Extra points to me today for hauling off to the gym when, after yesterday, it would’ve been entirely within my rights to hide under my covers for all of eternity.

That’s all I’m going to say about yesterday.

Though I don’t think exercise is helping me lose weight, the routine is still important.

I’ve been tracking much better the last couple of days. Hard to say if it’s effective because I’ve only just started. But it helps me eat less.

I used to have no problem losing weight when I actually tried. Even as recently as 2021. I’m not that much older now.

Maybe I’m going through the change. But I don’t think so. There is no other evidence to indicate that I am.

I’m sleeping better, too. I’m really not sure what the struggle is.

I just know the struggle is real.