I am down a smidgeon more on the scale than I was even yesterday, which is extremely fortunate, considering I stopped tracking last night. And overate.
Itās not too late to track it, I suppose. I remember, I think, what I had.
69 points. Yikes. 43 weeklies in the hole. Somehow, though, I am amazingly still down.
Itās because and only because Iām doing a much better job tracking. Iām telling you, friends, thatās the secret to success. Thatās all you have to do. Track your foods.
If you do it accurately and honestly, even if you are still going over budget, you will naturally adjust over time, eat less, and lose weight.
So, why did I overeat last night? I was on a nice trajectory.
Well, I am an emotional eater, and I think I was feeling worried.
Please understand, Iām not making excuses for my behavior. Just looking for the source to make it easier to prevent another, similar situation.
I know that I was worried, I was blogging, I did not have on reading glasses, the screen was blurry, my head hurt, I was tired, I was starting to feel hungry, and I knew there was leftover pizza in the fridge. I wanted that pizza. So I ate what was left of it.
Then the rest of the night was a slippery slope, as they donāt say, because I donāt think Iām using it correctly, here. š The rest of the night snowballed, howās that?
I need to remember to lint brush the whole front of me, where Shane sat. Iām hoping if I write it, Iāll remember to do it.
Why would you have to work only part time? What could be serious enough to give up a job you wanted for at least seven months, but probably much longer?
Iām jumping all over the place this morning. I donāt mean to. I feel like itās somehow related to my blurry vision. Isnāt that weird?
Reading glasses are weird, too, though, I can only see right in front of me. Donāt try to look at a clock, God help you.
I might leave early, like, really early, like, now-ish. I keep getting there later than 5:30, but Iām still technically scheduled from 6-2, so I donāt get dinged.
But I still want to make the effort to be on time.
Even though I leave at 5:00, Iām still a minute late everyday. Why?
Iām not sure when this whole thing for me is going to come to fruition, if it does. Eddie said he didnāt want to make any promises because it would have to get approved by HR and the plant manager, which, of course, I understand. But Eddie and John need to talk more about it before anything else.
John asked if I minded waiting a bit. Of course I said no, and that is true. I like my job. I love being active. And it might finally be starting to pay off again. I lost 12 pounds in September, but unfortunately I gained most of it back.
Itās still hard waiting for exciting news, though.
Iām glad Evan didnāt have to leave altogether. I wouldāve been so sad. Heās one of the nicest people Iāve ever met and to just one day not be there anymore? Oh, my gosh. That wouldāve been hard.