Down 3 pounds, and it was Thanksgiving week. My second favorite holiday and notoriously worst week of the year.

This is the result of applying myself and staying on plan all week.

I’m reinvigorated. Reinvested. I’m on fire 🔥

I’m 4 1/2 pounds away from the next “decade.”

Not too many left to go.

Bring it on, December.

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